Nourish your body with a warm herbalized oil that is applied to various parts of the body, including the head and the feet.

Cost: $120 for 60 min or $100 for Newcomers
+ $18/bottle of custom herbalized oil

Discover how Ayurveda promotes health through specific foods and spices, working with a clinician who specializes in Ahara Dravya (Food as Medicine). You will learn key principles of seasonal cooking, various cooking methods, and tridoshic recipes.

Cost: $120 for 60 min

Relaxing totally without effort, your nervous system can experience the parasympathetic state of relaxation and digestion, mitigating vata imbalances.

Cost: $120 for 60 min