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Alumni Spotlight - Wendy Sergeant

AHC Alumni Spring 2021 Cohort

Golden Milk Recipe

Ayurvedic Post-Workout Tips

Our Top Tea Blends for September

By Neena McIlwaine

Ojas-building Rice Pudding

By Kim Valeri Povey

Recipe: 20-min Spiced Rice

Created by: Neena McIlwaine, AHC Fall 2021 Cohort

Alumni Spotlight - Pooja Thawani

AHC Alumni Spring 2021 Cohort

Alumni Spotlight - Samantha Devine

Welcome in Gratitude and Contentment

by: Kim Rioux

Ayurvedic Health Counselor and BAS Alumni

Seasonal Shifts: Falling into Fall with Grace and Poise (...and a Hint of Ayurveda)

by: Kim Rioux

Ayurvedic Health Counselor and BAS Alumni

Ayurvedic Choco-Coco Truffles Recipe

These Choco-Coco Truffles are full of luscious, delectable goodness and are one of Dr. Hinduja’s, Ayurveda Faculty, favorites. In the winter months, qualities opposite to the qualities of Vata such as moistness, sense of grounding, smoothness, and stabilizing are welcomed. These opposite qualities stabilize the qualities of Vata such as dryness, roughness, and lightness. Winter is also the perfect time to have foods that boost the immune system.

On the Edge of Becoming by Shá LeBoeuf-Dubois

by Shá LeBoeuf-Dubois, Boston Ayurveda School student

Everyday Ayurveda Book Launch & AHC Training Info Session: Video

with Kate O’Donnell and Kim Valeri Povey
This event was originally recorded on July 31, 2020.

Overcoming Barriers to Adapting Lifestyle for Climate Change with Yoga

by Kim Povey
Originally published April 9, 2020 at downunderyoga.com

7 Ways to Give Your Eyes a Rest

by Erika Fritz
Originally published April 29, 2020 at downunderyoga.com

How Ayurveda Can Help us Cope with Quarantine by Kate O'Donnell

by Kate O’Donnell
Originally published March 23, 2020 at downunderyoga.com

What is a Fundamentals Training of Ayurveda?

by Kate O’Donnell
Originally published March 7, 2019 at kateodonnell.yoga.

Stay balanced this fall with cool Ayurvedic recipes

by Kate O’Donnell
Originally published in the cookbook "Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes"

Farmers’ Market Rice Noodle Bowl

by Kate O’Donnell
Originally published in the cookbook "Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes"

Accessing Radiant Health Through Ayurveda

by Claire Este McDonald
Originally published in September 2019 at downunderyoga.com.

New Website Workshop Template Size-2.jpg

AHC Alumni Spring 2021 Cohort

Keep yourself balanced through the holidays with Ayurveda

by Emily Griffin
Originally published in December 2017 at downunderyoga.com.

Want to learn about your dosha (unique constitution) according to Ayurveda?

Complete this mini-intake form by answering drop-down questions about your behavioral, emotional, and physical profiles and one of our Ayurvedic Health Counselors will reach out to you with the results, as well as respond to any other questions you have about our offerings.

Discover your Dosha

Want to learn about your dosha (unique constitution) according to Ayurveda?

Interested in learning more? Let us contact you.

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